I did some research and weighed the meat of a chicken wing (with the skin and bone removed) to find the average amount of meat per wing and here are the results:Īn average-sized chicken wing with a raw weight of 90g/3.17oz weighs around 68g/2.4oz when cooked, and with the bone removed the meat and skin weigh around 54g/1.9oz. It’s worth noting that calorie information does vary for chicken depending on where you look, to keep things simple I’ve gone with an average of 2.09kcal per gram which I’ve taken from mainstream supermarket pack information. Use the chart below to find more chicken wing serving weights and calories, these figures are based on an average raw chicken wing weighing 90 g/3.17oz (including the skin and bone). Use the table to find more conversion weights of one average raw chicken wing (including the skin and bone). A chicken wing of this size contains 188 calories (in kcal).Ĭhicken wing weights vary depending on the size of the chicken they came from, a small raw chicken wing (with the skin on and bone-in) weighs around 50g/1.76oz and a large wing weighs up to around 120g/4.23oz. The average weight of one chicken wing with the skin on and the bone in is around 90g/3.17oz. I weighed individual chicken wings (including the skin and bone) to get an average weight per raw wing and here are the results:
More Chicken Wing Weight FAQ’s How Much Does One Chicken Wing Weigh? How Many Chicken Chicken Wings Are in a Serving? How Much Weight Do Chicken Wings Lose When Cooked? How Many Chicken Wings Are In A Pound Or Kilogram?
In a hurry? Skip to the relevant section to find the information you need, using the links below:
0 kommentar(er)
